Breakfast 1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch 1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Tea 1 The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate
chips
Dinner 4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack 1 whole Sarah Lee cheesecake
(eaten directly from the freezer)
Remember: Stressed spelled backward is desserts.